Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health?
Fitness walking is an excellent way to do this; however, without the right tools and information, it could take you years to figure out the secrets to successful walking fitness. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to learn how to fitness walk the way you’ve always dreamed.
What you’ll discover will completely change the way you approach walking fitness! You’ll be able to walk for fitness all the time and love every minute of it.
Everything you need to know about walking fitness is included in this special report:
-
The Power of Walking Fitness
-
What Equipment Do I Need?
-
How Should I Start?
-
Why Fitness Walking can Help You
-
How to Fit Fitness Walking in your Schedule
Absolutely nothing is left out! Everything that I learned in order to gain the most benefits from fitness walking, I show you
This is the most comprehensive report on walking fitness you will ever read and it covers the following topics:
-
How Fitness Walking Reduces the Risk of Disease
-
How Fitness Walking Improves the Mind
-
Fitness Walking for Weight Loss
No stone is left unturned in this comprehensive report!
Learn the secrets to fitness walking now!
You'll Receive The Audio Book
Plus A 102 Page eBook!
Author : Marianne Laug
Marianne Laug
Spirit of Relaxation
29 minutes
Categories : Self Help Stress Management Health & Fitness Alternative Therapies
Download Price : $15.90
This relaxation exercise utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. View...
|
Author : Elizabeth Bohorquez, RN, C.Ht
Elizabeth Bohorquez, RN, C.Ht
International Medical & Health Writers, Ltd.
1 hour 16 minutes
Categories : Sports Exercise & Healthy Living Health & Fitness Success Stress Management
Download Price : $19.95
Kids enhance track & field performance by winning the mind game. Focus, flow, concentration, flexibility increase while positive images of success are planted in the library of the mind. View...
|
Author : Elizabeth Bohorquez, RN, C.Ht
Elizabeth Bohorquez, RN, C.Ht
International Medical & Health Writers, Ltd.
1 hour 18 minutes
Categories : Exercise & Healthy Living Hobbies Sports Health & Fitness Creativity
Download Price : $19.95
Enhance your dance performance by winning the mind game. Manage thoughts & emotions, improve movements & creativity in your performance with Interactive Self-Hypnosis. View...
|
Author : Andrew Johnson
Andrew Johnson
Andrew Johnson
33 minutes
Categories : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Self Help Health & Fitness
Download Price : $24.00 $10.00
A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc View...
|
Author : Sanjay Gupta, MD
Sanjay Gupta, MD
Hachette Audio
3 hours
Categories : Exercise & Healthy Living
Download Price : $24.98 $17.49
This is not an anti-aging book. It's a groundbreaking guide to functional aging - extending our health and active lives longer than we may have ever thought possible. View...
|