"In a strange paradox, the release of high stress states actually opens the subconscious library door, readying the mind for new programming. Your creative power is right where you want it. Each & every time you wake up to an aspect of your disorderly eating, addiction or other stressor, you can choose to release it & then place your new desired program into action."........Elizabeth Bohorquez, RN, C.Ht
Chocolate is often a problem food for individuals, sometimes resulting in bingeing or hiding behaviors that effect the self-esteem, or the way we feel about ourselves. This audio program brings awareness to the underlying factors, be they physical, including hormonal, emotional or compulsive.
Listeners develop lifestyle changes utilizing Interactive Self-Hypnosis suggestion that assist them in being in charge of the amount of chocolate they have decided to eat, as well as when & where they will eat this, thereby re-editing some of the eating disorder mind programs that may be especially bothersome. The audio also covers stress management, emotional & thought management in relation to eating issues in general.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Author : Elizabeth Bohorquez, RN, C.Ht
Elizabeth Bohorquez, RN, C.Ht
International Medical & Health Writers, Ltd.
1 hour 18 minutes
Categories : Alternative Therapies Self Help Stress Management Health & Fitness
Download Price : $19.95
Enhance radiation oncology treatment with original Interactive Self-Hypnosis. Work with specific imagery for healing, including managing symptoms, emotions & thoughts. View...
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Author : Elizabeth Bohorquez, RN, C.Ht
Elizabeth Bohorquez, RN, C.Ht
International Medical & Health Writers, Ltd.
1 hour 18 minutes
Categories : Alternative Therapies Sports Health & Fitness Success
Download Price : $19.95
Enhance your gymnastics performance by winning the mind game with Interactive Self-Hypnosis. View...
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Author : Dr Hyman, M.D.
Dr Hyman, M.D.
Simon & Schuster
4 hours 30 minutes
Categories : Diet & Nutrition Health & Fitness
Download Price : $17.95
An instant New York Times bestseller, UltraMetabotism finally reveals why it's so hard to lose weight. Allow the Doctor to run through the reasons for weight retention... View...
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Author : Rachel Carson
Kaiulani Lee
Blackstone Audio Inc
30 minutes
Categories : Autobiography Women Exercise & Healthy Living Biographical Classics
Download Price : $19.95 $9.95
The Sense of Wonder relates Carson's intimate account of adventures with her young nephew, in their walks along the sea coast and through forests and fields, observing wildlife, strange plants, moonlight, and storm clouds. It is a guide to capturing the simple power of discovery that Carson... View...
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Author : Brian L. Weiss
Brian L. Weiss
Simon & Schuster
4 hours 30 minutes
Categories : Health & Fitness Personal Growth Knowledge & Learning Alternative Therapies
Download Price : $26.00 $15.95
The life-affirming values of empathy, compassion, non-violence, patience, and spirituality--and will prove as utterly fascinating as it is instructive View...
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